Recipes

Health Thai Red Chicken Curry August 18 2017

    This Thai Red Chicken Curry recipe is so easy - why get a takeaway? Ready in just 30 minutes, it's the perfect dish for midweek or a Friday night. Fresh ginger and coriander add plenty of zing, as well as beautiful colour to the dish. Best of all, you can adjust the heat to just how you like it.   Duration: 30minsServes: 4 - 6   Ingredients  1tbsp coconut oil 1 small brown...

Superfood Paleo Breakfast Granola Smoothie Bowl Recipe August 15 2017

    Superfood Paleo Breakfast Granola Smoothie Bowl........seriously?! How super quick is this breakfast!? If you've ever tried to go totally Paleo, the biggest change is breakfast. We remember tha porridge was no longer in and eggs were every morning, everyday, alllll the time. Yeah, eggs are great, they taste delicious and super nutritious but the same thing every day? Nah ah. Fruit is super addictive, super yummy and this recipe...

Asian Inspired Quick Superfood Chicken Salad Recipe August 01 2017

    Asian Inspired Quick Superfood Chicken Salad - Packed with protein, fibre and essential fats, nuts are one of this season's best buys. A golf ball-sized portion (about 30g) of unsalted nuts makes a vitality-boosting snack and, unlike most other options, contributes a mix of valuable vitamins and minerals. All nuts have different nutrition credentials and will offer various health benefits, therefore, buying them mixed is the best in order...

Paleo Banana Bread July 21 2017

    Paleo Banana Bread Recipe  Serves: 8-10 Duration: 40 mins   Ingredients 6 Banana, very ripe 4 Eggs 200g Honey 100g Chia Seeds 200g Creamed Coconut Block, melted 300g Big Nuts 2 tsp Cinnamon 1/2 tsp Salt Splash of Almond Milk Coconut oil for the tins   Method Pre-heat the oven to 180C in a fan oven.  Using a food processor with an s-blade, add the nut and blend...

How To Make Sweet Potato Toast July 14 2017

      How To Make Sweet Potato Toast Duration: 10 mins Serves: As many as you like..... :)   Ingredients Sweet Potatoes   Prepare Sun Dried Tomatoes Pre-chopped Black Olives Avocados Fresh Tomatoes Mackeral Nut Butter Black Pepper Extra Virgin Olive Oil Your favourite canape or dip!   Method Slice the sweet potato so that it's a 1cm thick Place into a traditional toaster on a high heat. The...

Sweet Potato Toast with Sun Dried Tomatoes Black Olives July 14 2017

Sweet Potato Toast with Sun Dried Tomatoes Black Olives Duration: 10 mins Serves: 1    Ingredients 1 Sweet Potato Handful of Prepare Sun Dried Tomatoes Handful of Pre-chopped Black Olives Black Pepper Extra Virgin Olive Oil   Method Slice the sweet potato so that it's a 1cm thick Place into a traditional toaster on a high heat. The toaster we used wasn't very good so we put it in once,...

Sweet Potato Toast with Courgetti & Raw Nuts Recipe July 14 2017

  Sweet Potato Toast with Courgetti & Raw Nuts Recipe Duration: 10 mins Serves: 1    Ingredients 1 Sweet Potato 1 Courgette spiralised Handful of Big Nuts Black Pepper Extra Virgin Olive Oil   Method Slice the sweet potato so that it's a 1cm thick Place into a traditional toaster on a high heat. The toaster we used wasn't very good so we put it in once, flipped it and...

Sweet Potato Toast with Freshly Sliced Tomato July 14 2017

  Sweet Potato Toast with Freshly Sliced Tomato Recipe Duration: 10 mins Serves: 1    Ingredients 1 Sweet Potato 1 Ripe Tomato Black Pepper Extra Virgin Olive Oil   Method Slice the sweet potato so that it's a 1cm thick Place into a traditional toaster on a high heat. The toaster we used wasn't very good so we put it in once, flipped it and put it in again for...

Paleo Pita Bread with Avocado Nuts Filling (Vegan) July 07 2017

Paleo Pita Bread with Avocado Nuts Filling (Vegan) Serves: 2 (with extra pitas for a later date)   Ingredients Pitta Bread 120g Finely ground almonds 120g Tapioca flour 250ml Full fat coconut milk 1 Tbsp of coconut oil Fillings Handful of big nuts One avocado 3/4 Tbsp black olives 2 Tbsp sundried tomato 150g Lettuce Leftover spiralized courgette Drizzle of extra virgin olive oil Directions Mix all the ingredients together...

Raw Paleo Strawberry Cheesecake with Pistachios September 26 2016

  This Raw Paleo Strawberry Cheesecake with Pistachios is comprised of nutritious ingredients such as the flaxseed seed, clean, non-processed nuts and fruit base plus naturally good fats; macadamia nuts and coconut oil, creaming filling. All topped with a beautifully British strawberries.    The recipe is so versatile as the base can be a simple cookie or raw snack for on the go, the filling can be an utterly delicious cake...

Paleo Salted Choc Caramel Slice Recipe September 26 2016

Paleo Salted Choc Caramel Slice are the perfect holiday, paleo sweet treat and a way better snack than anything you can buy at your local supermarket. Firstly, you made it. Woo! Instantly amazing and will taste so much better.   Secondly, you can add protein to make it a well balanced, nutritious snack. Swapping the ground almonds with your choice of protein powder may add an extra potential 80g of...

Pecan Chia Seed Shortbread Cookies August 30 2016

These Pecan Chia Seed Shortbread Cookies are thick, chewy & have the perfect ... company, & it was overall coarser with bits of sliced pecans with a subtle hint of cinnamon.Serves: 24 cookies Duration: 20 mins Ingredients 240g ground mixed nuts 2 tablespoons desiccated coconut ¼ teaspoon sea salt ¼ teaspoon baking soda 110 pecans, toasted and chopped 5 tablespoons honey 5 tablespoons chia seeds 60ml coconut oil, melted 1...

Chocolate Avocado Fudge Pudding Pot August 30 2016

 Chocolate Avocado Fudge Pudding | Try this decadent recipe for vegan, paleo chocolate mousse - your guests will never guess the secret ingredient: avocado. Yep, avocado ... Serves: 3 Duration: 90 mins Ingredients 2 ripe avocados 5 tbsp scoops coconut oil (when hard) 100g RAWR chocolate 50g creamed coconut 1/2 tsp vanilla extract 1/8 tsp instant coffee (optional) Sprinkle of ground mixed nut Method Melt the coconut oil, creamed coconut...

Happy Birthday Paleo Sweet Potato Chocolate Brownie Recipe August 28 2016

    Happy Birthday, Sweet Potato Chocolate Brown Recipe !    Serves: 12  Duration: 30 minutes   Ingredients  4 Medium - Large Sweet Potatoes 3 Eggs 1kg RAWR Chocolate  3 Tbsp Coconut Oil  100g Solid Creamed Coconut Block  2 Tbsp Cocao Butter 5 Tbsp Chia Seeds  2 Scoops Chocolate Protein Powder 2 Tbsp Ground Almonds Sprinkle of Instant Coffee 1 tsp Baking Powder 1 tsp vanilla extract/ 1 vanilla pod 1...

Super Quick Paleo “Slutty” Brownies Bites with Raw Coconut Almond Cream Filling August 06 2016

Outrageously delicious. Creamy, rich, decadent foodporn that will send everyone to heaven. You would never guess that it is completely 100% natural, gluten free, dairy free & white refine sugar free. Be prepared for your mind to be blown.

Big Nuts Double Chocolate Chip Ice Cream Lollies August 04 2016

Irresistibly cool flavoured Paleo iced dessert swirled with rich RAWR chocolate sauce and raw fruit and snack bar chocolate pieces. Finally topped with your favourite sugar-free, cinnamon RAWnola breakfast cereal crunch. Completely guilt-free, this is certainly for both the adults and the kids.

Paleo Shortbread Biscuits (Gluten Free) August 04 2016

Shortbread (Paleo, AIP, Vegan). You know those ornate, rather baroque tins of biscuits that transpire in abundance this time of year? A versatile dough that makes beautiful shortbread cookies, or the perfect crust for a summer fruit tart or lemon meringue pie!

Kaizen Living RAWnola Paleo Acai Bowl August 04 2016

Traditionally, An acai bowl is basically a really thick smoothie that's been topped with oatmeal, fruit or peanut butter, and then you wolf it down with a spoon. However, this is the Paleo, less sugar version with extra added goodness.

Paleo Vegan Healthy Cherry Chocolate Sauce Pudding August 04 2016

Across between Forest Gateau and Eve’s Pudding, the silky versatility allows you to put alcohol in or not. However, the only important thing to remember is that this is easy, quick, very comforting and seems to please absolutely everyone.

Whether you have planned ahead or need to quip up something quick, there are many alternatives to think delicious recipe, that you can always find what you time. Just remember, to get the best results, use the ingredients at room temperature.

Spiced Paleo Protein Pumpkin Pot August 04 2016

Easy, delicious little pots which tastes exactly like a pumpkin spice latte but much healthier for you. Smooth and silky in the mouth, these paleo pumpkin pots, gluten free, dairy free are a delicious protein snack and treat anytime!

Traditional Paleo Christmas Pudding Recipe (Gluten free) August 04 2016

One thing to love about Paleo cakes: if there is one version that Paleo cake rule over all cakes and that is this Christmas Pudding cake recipe. Forget the shop bought dry, heavy door stopper that you were most likely forced fed as a child; this is far from the case: the fruit is moist and sticky, and the pudding mystifyingly, meltingly light.

Chocolate Swiss Roll Cake (Grain-Free, Paleo) August 04 2016

By adding your favourite little tip bits can make new family traditions everyone will love. What is truly awesome about this recipe is that it is all made using nutritious, real ingredients which your body with love you back for.

Super Quick Paleo “Slutty” Brownies Bites with Raw Coconut Almond Cream Filling August 04 2016

We are always seeking to be healthier. With dietary related diseases and allergies becoming more prominent in the headlines, it is certainly worth our time to be concerned about. Thankfully, there is a solution to being happier, healthier by being more informed, educated…….especially with this super delicious, decadent recipe. Guilty, decadent nutrition.

Healthy Chocolate Protein Energy Snack Balls (Paleo_Vegan) August 04 2016

They are super delicious and packed with nutrients! So, what do these dairy free, protein date balls have to do with helping you get fit? They are may perfect pre-workout snack of course! IKeep them stored in my freezer, ready to go for when you are about to head out for your workout. 

Paleo Mince Pie Recipe December 05 2014

These Paleo Mince Pies are just like the real thing - crumbly shortcrust pastry, rich mincemeat, and most importantly gluten and grain free! Christmas.....its a great time of year in many, many ways.....except if you're trying to eat Paleo: traditionally, it's a nutrition nightmare. It doesn't have to happen again.

10 Fat Burning Breakfast Recipes October 13 2014

  We all want a good breakfast in the morning that is going to give your energy, keep you full until lunch time and taste great, right? These are my Top 10 Recipes that are going to keep your blood sugars stable, promote weight loss and build muscle whilst giving you the essential energy to work at your best in the morning. The inspiration for these recipes came from our...