Health

Diabetic Diet – Reversing Type 2 Diabetes through Diet and Exercise January 02 2017

  Diabetic Diet – Reversing Type 2 Diabetes I am a diabetic. My medical team are still trying to figure out which type I have as I have symptoms for both. So that does mean that I am type 1.5? Latent autoimmune diabetes of adults (LADA) for the posh name. Who knows? Quite frankly does it really matter what label you give it? This article is about a diabetic diet that I have put together that...

How To Naturally Reduce Inflammation In The Body October 26 2016

  How To Naturally Reduce Inflammation In The Body What Is Inflammation? There are two types of inflammation and both have a different effect on the body, acute, and chronic inflammation. Acute inflammation is your body’s natural and helpful immune response to tissue damage. In this situation, this is good as it is your immune system working properly and sending your white blood cells to the site that needs to...

Powerful ways on how to improve poor digestion August 30 2016

Having a poor digestion is more common that you may think: and it's because nobody ever likes to talk about it. It's embarrassing. Yet, think about the supermarkets and TV adverts, if you really pay attention, you will notice that many are promoting the goodness of a better digestion. Funny really, apart from feeling sluggish and meh, why is having a good digestion so important.   Firstly, why are so...